Live an Abundant Life.
Break free from food and WEIGHT obsession.
Meet Char-Lee
Char-Lee Cassel is a Registered Dietitian Nutritionist and Exercise Physiologist with 7 years of experience. She brings a genuine compassion and first-hand experience to the table that makes her uniquely qualified to help clients learn how to overcome disordered eating patterns, heal their relationship with food, and develop body confidence.
Nutrition Services
In-person and Online!
Nutrition Therapy for Eating Disorders
Working with a registered dietitian is essential on your journey to recover from an eating disorder. Together, we’ll use nutrition therapy to build healthy eating patterns and meet your body’s needs. Make peace with food, work through body image concerns, and develop intuitive eating skills.
Intuitive Eating Coaching
Become reacquainted with your body and learn to trust the signals it sends you. Work with me to put the 10 principles of intuitive eating into practice and regain your confidence with food. We’ll work together to let go of dieting for good, release the stress of food issues and embrace a peaceful relationship with food and body.
Nutrition Wellness for Christians
Let me help you integrate your relationship with the Lord into your healing journey. Together we’ll embrace wholeness; Biblical health and wellness, to stop body obsessing and start living out your purpose. Become a member of The Donut Gang and trust the body systems God created!
Take your first steps to freedom today!
Like many female perfectionists, I struggled to accept myself. Even though I received lots of compliments on my external appearance, I was not satisfied.
My story will help you too, so click here to find out how you can heal your body and restore your health.
Together, we will learn how to recognize the root cause of your problems and unleash your potential for vibrant health and happiness.
Free yourself from the diet & exercise trap
Do you find yourself lying in order to cover up your eating or exercise habits?
Do you lose time with your friends and family because of food, exercise or anxiety over either?
Do you feel like food runs your existence?
Do you feel isolated in your struggle with self-image?
Do you crave peace and acceptance with your body?
If you are desperate for healing you’re in the right place.
Get Coaching!
Nutrition Therapy for Eating Disorders
Intuitive Eating Coaching
Faith-based Nutrition Services
Email Address
charlee@
intuitivewellnessprograms.com
Call Me
(484) 798-0011
Visit Me
45 S Pine Street
Elverson, PA 19520
Working with Char-Lee and learning about intuitive eating over the past 6 months has truly been a blessing in my life. I have gained insight and knowledge beyond what I could have imagined. I have gained a new freedom from my past where restriction and dieting held me captive. There is so much freedom in living this out in my day to day activities. I am not bound by the rules the diet culture would have me abide by. I can make choices and decisions based on my mind and body. Char-Lee has been an encourager, cheerleader, advice giver, and supporter. This will be a change that will last for a lifetime!
